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EDUCATE | ENHANCE | EMPOWER

Welcome to Mind Body Baby!

Explore the world of holistic care, where your pregnancy and parenting journey is enriched with personalised consultations tailored to your unique needs.

 

Guiding you through this exciting phase is Stephanie, an accomplished perinatal wellness practitioner, with a rich background in labour and birth support, childbirth education, remedial massage therapy, and pre & postnatal corrective exercise.

 

Stephanie also serves as your trusted source for gentle sleep solutions, offering dedicated services as an infant sleep and settling consultant.

 

With Stephanie's expertise and unwavering commitment, you can confidently navigate this transformative chapter in your life, knowing she'll be there supporting you every step of the way.

Treatments & Services

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Pregnancy Remedial Massage

Experience a tailored pregnancy massage that relieves discomfort, reduces stress, and enhances well-being for a relaxing, nurturing journey into motherhood.

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Cesarean Rehabilitation
& Scar Release Therapy

Alleviate post-Cesarean discomfort with specialized therapy that aids healing, boosts mobility, optimizes breathing and core function, and improves scar appearance. 

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Mercier Therapy
& Fertility Support

Nurture your well-being with a specialized abdominal treatment that combines massage and visceral techniques to enhance reproductive health and fertility.

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Postnatal Remedial Massage

Find your moment of calm with a remedial massage designed to nourish your body, relieve tension, and restore your well-being amidst the busy life of motherhood.

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Scar Release Therapy
for Women

Alleviate discomfort and tension, restore movement and flexibility, and rejuvenate your body with Scar Release Therapy for surgical, injury, or burn scars.

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Childbirth Education
& Workshops

Prepare for your pregnancy, birth and parenting journey with comprehensive education to help you feel informed, confident and empowered each step of the way.

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Bodywork For Birth

Optimize your baby’s position for labor with soft tissue massage, stretches, and positional techniques, helping ensure a smoother, more effective labor.

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Pre & Post Natal
Corrective Exercise

Learn advanced techniques to restore balance, enhance strength, and support recovery for a healthier, more comfortable journey throughout pregnancy and beyond.

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Infant Sleep
Consulting

Receive personalized baby sleep consulting to help establish healthy sleep habits, ensuring better rest and a smoother routine for both you and your baby.

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Online Services
Now Available!

I'm here to help, no matter where you are in the world!

Testimonials

"My wife and I tried to prepare for the birth of our first child as best we could. We read books and articles on childbirth, listened to hypno-birthing audio, watched videos online, and attended birthing classes. But, the most helpful thing that we did before the birth of our child was to hire Stephanie as our doula.

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She was very kind, professional, knowledgeable and respectful throughout the entire process. My wife and I felt that the planning sessions prior to the birth were more informative and pertinent than the 5 weeks of birthing classes we attended. Also, her coming to our house to follow up on breastfeeding was a nice touch.

 

Stephanie’s educational background and personality compliment her skills as a doula perfectly. Our birth was about 18 hours long. I cannot stress enough how much comfort she brought to my wife, myself, and our family members.

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If you are on the fence about spending additional money on your birthing experience, I can testify that her services are one of the best investments we made".

Josh & Amanda

Together, Let's Make Your Perinatal Journey The Best That It Can Be!

Contact
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